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Latest Articles

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Fit for Sex

It’s an undisputed fact that exercise can improve your health and reduces your risk for many life-threatening diseases, but numerous studies are also showing…

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Holy Fitness

  Have you ever wondered what it’d be like to workout in Heaven? You’d be able to beat the deadlift world record of 1,155lbs…

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Say I Do to a Better You

Life is full of Do’s and Dont’s. Some things are clear like, DO get your girlfriend flowers on Valentine’s Day (if you want to…

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7 Great Holiday Fitness Gifts

This Christmas, give the gift of health with these 7 great holiday products. Weider Adjustable Kettlebell - Kettlebells have skyrocketed in popularity lately and offer a…

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Red Wine to Our Rescue

With the Holiday season upon us, we are bombarded with work functions, parties, and dinners to attend. Chances are, your shindig will have alcohol…

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Banish Belly Bloat

With the holidays around the corner, many of you are making a firm resolve to banish that unsightly belly fat and show off a…